NuHemp Hardy Fish Omega Sauce Daily Dietary Supplement Hemp Nutritional and Therapeutic Benefits The hemp plant is the best-balanced plant source of EFAs (essential fatty acids)! Hempseed oil contains 55% linoleic acid, and 5% linolenic acid and is known as "Nature's Most Perfectly Balanced Oil". The fatty acid families, Omega 6 (Linoleic Acid) and Omega 3 (Alpha Linolenic Acid) cannot be manufactured by the body. Therefore they must be added to the food ingredients or supplemented by a properly balanced food product, and are thus deemed essential. Few commercially prepared foods include the proper balance, which can lead to deficiencies in skin and coat condition, cardiovascular health, heart, immunity, energy levels, behaviour and joint health.